top of page
Release & Mobilize
- KM. 60+32.51 Carretera Libre, Tijuana-Ensenada
Service Description
Unwind from your week and release tight, tense muscles and fascia, the connective tissue that often causes rigidity. Using foam rollers, balls and focused stretching, you'll learn techniques to elongate and facilitate muscle tension release, improved circulation, greater flexibility and an enhanced feeling of relaxation. Suitable for all levels.
Upcoming Sessions
Cancellation Policy
For cancellations, please contact us at least 2 hours in advance to avoid being charged a credit or a punch.
Contact Details
KM. 60+32.51 Carretera Libre, Tijuana-Ensenada, Playa La Mision, Rosarito, MX, 22765
+ 919 723 8885
lamisionfitnessandyoga@gmail.com
bottom of page