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An Intimate Spin Experience
Enjoy this fast paced, high intensity workout, but avoid the crowded studio! Our spin class is limited to only four participants for an almost private training experience.
Spin:
Whether you’re a serious cyclist or just love the calorie burn of Spinning, this is the class for you! This high energy ride will take you to a new level of cardio fitness using cadence and high intensity interval drills (HIIT). Come Spin with us and reap the benefits!
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