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Service Information
Gentle Yoga
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1 hr
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TBC "Total Body"
Trainer led "total body" strength workout using free weigths and toys.
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Duration Varies
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ZOOM TBC
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1 hr
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Pilates
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45 min
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ZOOM Yoga
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1 hr
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TRX Strength & Balance
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45 min
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Cardio Dance
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1 hr
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Power Yoga
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1 hr
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AFFIRMATIVE YOGA
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1 hr
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Release & Mobilize
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Cardio Boxing
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1 hr
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