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Stretch into Fitness with Yoga!
Tune both mind and body with yoga. Our yoga classes offer something for every skill level. Not only will you improve flexibility, but also strength, mobility, and even burn calories in a relaxing ocean front setting.
Gentle Yoga:
Stretch yoga emphasizes the deep, juicy stretch of all major muscles groups through a series of slow movements and breath awareness, thus releasing tightness throughout your body. An extended savasana relaxes you for the coming week.
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