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Biggest Loser Series: Three Simple, Powerful Choices for Weight Loss
We are nearing the end of our first annual Biggest Loser Contest, and we are seeing great results from our contestants. One contestant in...
Kevin
May 8, 20184 min read


Biggest Loser Blog Series: Social Eating
One of the most difficult aspects of any weight reduction program occurs when you are in social situations where other people are eating...
Kevin
Apr 5, 20183 min read


Biggest Loser Blog Series: Refined Grains Expand Girths
Many Americans are like a loaf of bread – soft, with one side round. Their choice of bread may be part of the reason. Some researchers...
Kevin
Apr 2, 20182 min read


Biggest Loser Blog Series: Water is the Weight Loss Elixir!
Incredible as it may seem, water is quite possibly the single most important catalyst in losing weight and keeping it off. Although most...
Kevin
Mar 30, 20182 min read
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